For those of you using Dr Koo’s HCG diet management protocol, we have a new
delicious low calorie recipe for the summer for you!! After you have used the
HCG weight loss drops for at least 1 month then you can try this recipe. Count
the total calories depending on what you substitute for ingredients and apply
that number to your total calories for the day.

This is a delicious taste treat that will satisfy your need for some flavor without
piling on unnecessary calories.  If you are on maintenance for the HCG weight loss program, this will be a
delicious low calorie recipe you can modify and continue to use. 

This recipe has become a favorite on the weekends during the summer with a lovely refreshing
lemony flavor. Try it this coming weekend for the 4th of July and let us know how you like
it!!

                     Lemony Herbed Miracle Noodles with Tomatoes, Olives and Feta
 
2 bags of angel hair, fettuccini or orzo Miracle Noodles
3 tablespoons cold pressed extra-virgin olive oil
6 tablespoons fresh lemon juice
3 medium-large ripe plum tomatoes (about 3/4 pound) cored, seeded and diced
1/4 pound drained feta,  crumbled
1/2 cup thinly sliced green onion
1/2 cup finely chopped flat leaf parsley
2 tablespoons finely chopped fresh mint
2 tablespoons finely chopped tarragon
2 teaspoons finely chopped rosemary
2 teaspoons finely chopped fresh thyme
Freshly ground black pepper to taste

1) Empty Miracle Noodles into colander, draining the water that the noodles
are packed in. Boil for one minute, drain, pat dry with a small hand towel
and set aside in a large bowl.
 
2) In a small bowl, whisk together the olive oil, lemon juice and 1/4 teaspoon
salt. Pour the dressing over the Miracle Noodles and toss well. Add the tomatoes,
olives, feta, green onions, parsley, mint, tarragon, rosemary, thyme and a generous
grinding of pepper. Toss well and serve within an hour or so of completion.
 
The herbs can be found very easily during the summer season and provide an
enormous flavor punch without the salt!
 
The above combination of herbs does wonders on just about anything.  Try
the fresh rosemary and thyme on chicken and get ready for the compliments.
Put that on a bed of Miracle Noodles and you have a great meal.
 
To a Healthy, Low Cal Summer!

 

If you’re among the millions of people who have ever tried to lose weight, you are probably asking yourself the exact same question of…”why can’t I lose any more weight when I eat healthy and stay active?”

If you’ve been starving yourself, your body is most likely in a calorie preservation mode and you won’t lose any more weight unless you kicked up your activity level significantly. Most of us can’t do that easily, no time, no energy, and no will power!

You need to change your body’s hunger set point, or what I term your hungerstat. HCG, human chorionic gonadotropin) can definitely change your hungerstat by working at the level of the hypothalamus (a region of your brain that regulates hunger and temperature, etc).

What does hcg, hypothalamus, and all that mean exactly? What that means is that your body and brain (your psyche) are used to eating to the point of feeling FULL, which for your level of activity may actually be way too many calories even though you think you’re not eating hardly anything at all or eating so healthy.

Weight loss is actually extremely simple. You must intake fewer calories than you burn. The hard part is how do you do that?? The answer: HCG drops or injections.

HCG will suppress your appetite and is NOT a stimulant or speed. It is a gonadotropin that is normally produced by the placenta during pregnancy. While you will see HCG advertised and available all over the internet, you do not know where it is from and how pure it is or if it is exactly as what is advertised.

I obtain the HCG from a US Pharmaceutical Company that manufactures the HCG and I have a CERTIFICATE OF PURIFICATION with the specifications of purity that is sent with the product. You can be sure that what you are receiving for weight loss is indeed what I say it is, pure HCG.

The HCG acts at the level of your hypothalamus to suppress your appetite while simultaneously increasing your metabolism to burn the “stubborn brown fat” of the internal and external abdomen, waist, hips, and inner and outer thighs. (more…)

Dr Michele Koo has the hCG available to you at her office. You need an initial consultation to determine the exact dosing and diet that is appropriate for you to begin your weight loss journey!

While hCG is available inexpensively on line, you need to be under the direct care of a physician to ensure its safety and proper use. You also need to know that the dosing for your is appropriate and that you do not have any conflicting medical issues. (more…)