How to lose 30 lbs in 30 days…pounds and inches together!
Dr Michele Koo has the hCG available to you at her office. You need an initial consultation to determine the exact dosing and diet that is appropriate for you to begin your weight loss journey!
While hCG is available inexpensively on line, you need to be under the direct care of a physician to ensure its safety and proper use. You also need to know that the dosing for your is appropriate and that you do not have any conflicting medical issues.
hCG Diet and How it Works
Background
hCG stands for human chorionic gonadotropin, a hormone produced in large quantity by the placenta during pregnancy . Researchers discovered hCG in the urine of pregnant women in 1927. Its function is to manage the woman’s metabolic processes. hCG is what most pregnancy tests detect in a woman’s urine to determine if she is pregnant.
The late British doctor ATW Simeons, was the first to discover hCG’s relationship to weight loss in the 1950s. In fact, in 1954, Dr. Simeons published his first report (Lancet) on hCG and the management of obesity.
Dr. Simeons found that his patients tolerated a very low calorie diet without headaches, weakness and irritability which is common to other weight loss programs. Perhaps more importantly, people on his protocol were able to maintain their weight loss far better than those on other programs. Further, his patients lost more body fat as opposed to body weight. That is, resistant fat such as in the neck and intra-abdominally was reduced! Therefore, Dr. Simeons hypothesized that hCG also regulated the hypothalamus which is responsible for the excessive abnormal fat accumulation seen in obesity, such as the neck, abdomen, and thighs.
The hCG diet requires that you stay on a 500 CALORIE A DAY INTAKE DURING THE HCG SUPPLEMENT (this is absolutely possible with the hCG liquid)!
How the hCG Diet Works
How is hCG used for weight reduction?
Intuitively, we all know that weight loss generally occurs only when fewer calories are taken than the body uses. The use of hCG makes calorie restriction dieting easier because you do not get the hard to manage symptoms of traditional diets such as headaches and uncontrollable hunger. More importantly, hCG specifically targets fat from abnormal fat storage areas like the neck, abdomen, thighs, hips and buttocks. With traditional calorie restriction diets, fat is often preferentially lost from more essential fat areas such as breasts, face, and the subcutaneous fat the under skin. The hCG diet results in safer weight loss while providing a sculpting effect. Accordingly, the weight loss is not only noted on the scale, but the visible results are much more desireable.
The hCG protocol is very low calorie, will I get hungry?
Because hCG utilizes stored body fat, making it available to the body as an energy source, one’s appetite is naturally reduced. On the hCG protocol, excess stored fat provides approximately 80% of the calories the body uses. Therefore, the body is getting the energy it requires so it does not trigger the brain to signal the need for more food. Even though your calorie intake is reduced, your body can access the energy stored in fat cells. However, while very unusual, hunger is a remote possibility during the first week of the protocol. If you continue to feel hungry, check with your provider for either a change in the hCG dose or diet.
Wouldn’t I lose the same amount of weight eating a very low calorie diet without hCG?
While it is true that the amount of weight lost with pure calorie restriction approximates that lost with an hCG diet, the following points make the hCG diet unique and hence successful in comparison:
With hCG there is no hunger or craving and patients are comfortable. In fact, an hCG diet frequently elevates mood and increases energy.
Traditional very low calorie diets also rob calories from other soft tissues, such a muscle and connective tissue as well as essential fat storage around organs.
Essential structural fat under the skin and other areas is spared and only abnormal fat areas are targeted. This feature results in improved body contour with more inches lost in the most commonly desired areas, hips, thighs, neck, buttocks, and abdomen.
Weight loss is far more easily maintained after stopping the hCG protocol.
How will I feel while on the hCG diet?
People are typically very comfortable while on hCG and often experience an increase in energy and positive mood. Symptoms such as headaches, mood swings or feeling lightheaded DO NOT typically occur as with other low calorie intake diets.
How much weight can I expect to lose?
In one typical 30 day cycle women can lose between 8 and 20 lbs. In a 60 day cycle you can expect a weight loss of 35 pounds or more. Men generally lose weight at a faster rate than women. If you desire even greater weight loss, the oral protocol of hCG I provide can be continue until goal weight is attained (to be determined with my instruction).
hCG PROTOCOL
DO NOT DEVIATE FROM THIS PROTOCOL
Read Completely Before Beginning
1. Weigh yourself everyday even when you go off the hCG. As soon as you wake up, urinate, and weigh yourself on the same scale naked every morning and record it. You will continue this from now on to monitor yourself.
2. Set your weight loss goal before beginning the protocol (under my supervision), e.g., 20, 30, 40 lbs. You will stay on the hCG for up to 2 – 4 months until your end weight goal is attained each time and then you will have to stop for a minimum of 6 weeks to let your hypothalamus recalibrate its weight set point before starting again if you wish even more weight loss. You will stay on the hCG until either you attain your goal weight or you want to take a break. You can go back on the hCG supplement as many times as you want but between times, you must wait a minimum of 6 weeks.
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